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      AmarnaNW(The Mobile App)
Available via the Apple Store and Google play store.

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Cost/Fees:

See Plans and Pricing below

 

 

Features:

Customized Meal Plan

Customized Exercise Plan

Inspirational/Motivational/Educational Notifications & Videos

Telehealth Virtual Meeting

 

Exercise Details - displays specific information about each exercise movement. 

My Meals screen – your plan is displayed with options to exchange foods for preferences

Grocery List screen – view and manage your healthy food list for shopping

My Log screen –keep a food and exercise journal, sync with supported wearable devices

My Goal screen –keep track of your weight changes and goals

Today screen –gives you a summary of today's activities and totals

Messaging – send private messages to your coach/counselor

TeleConference - gives you the ability to teleconference with your coach/counselor

Bar Code Scanner –add custom foods from nutritional labels

Syncing –automatically syncs with your web dashboard account and wearable devices

              -Apple Watch

              -Apple Healthkit*

              -Fitbit Wearables

              -Fitbit Aria Home Health Scale

              -Moveband by Movable

              -Garmin Vivosmart, Vivofit, Vivifit jr. and Vivosport wearable trackers

*Use your Apple Health Kit to log, track and count your daily steps automatically. Activating Apple Health allows you to automatically track and record your daily steps to your cloud profile. To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional>, and activate "Enable Apple Watch Sync" (*Only available on iOS devices). 

 

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